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Ever Think of Becoming a Health Coach?
A valuable tool when working out, the AmazonBasics high-density foam roller offers exceptional versatility and support. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training.
Tiger Tail’s ergonomically designed massage stick makes foam rolling easy and effective. The non-slip grip and cushioned cover are easy to clean, firm & light weight and allow for a smooth glide over muscles.
The lacrosse massage ball set has different size and hardness, it will meet the needs of different massager and office worker. Package the massage balls with our bag, small in size and easy to carry. It can be use in home, office, outdoor or gymnasium. The lacrosse massage balls can be use for fitness, muscle release, deep tissue, lacrosse practice and toy for dog.
Consistency and performance make it the gold standard in tennis. Crafted with premium woven felt, this ball is available in Extra Duty, Regular Duty and High Altitude variations.
We have the most complete and perfect set in the market for myofascial, trigger point release, deep tissue massage and physical therapy. It includes different sizes, different textures as well as different hardness of balls to satisfy all your needs.
You can use our resistance bands independently or in different combinations, with a maximum resistance level of 150 lbs. You will always have one suitable for your workouts.
This unique mat features 70 how-to illustrations to help you master popular poses and reap the rewards of yoga (without ever leaving home).
My New Book
Healthy Living from A to Z: the guide to finding who you really are and feeding who you were created to be
The Addictive Personal Trainer
In “The Addictive Personal Trainer” Rhonda Huff shows you how to turn your career dreams into attainable goals, how to understand the difference between a client’s wants and needs and how to satisfy both, how to develop personal and professional skills to ensure your clients will want to keep paying you to train them, how to gain the respect of other healthcare professionals who can help you grow your business and how to make yourself so valuable you will never have to worry about money again.
Hi, my name is Hannah Hartzheim. In the past four years, I have gone from living off of Taco Bell to becoming a Certified Personal Trainer and Holistic Health Coach. If you’re wondering what sparked this 360-degree turn, it was my unwillingness to give up and the realization that if I continued eating gluten, I
Everyday he is there – always smiling and telling everyone to have a good day. No one even seems to notice. One day I stop and introduce myself. I figure if we are going to see each other everyday, we should at least know each other’s names. Sometimes I wonder if I am the only person to pass by who knows his name, who appreciates his purpose…
Need help in other areas? Let’s talk! We can work together to devise a plan that will give your associates that competitive edge to stand out from the rest in a saturated market.