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Whatafit Mini Resistance Loop Bands

Whatafit Mini Resistance Loop Bands

Integrated with general exercises, fat burning, body shaping, massage therapy, injury rehabilitation, stretch and relax, muscle carving, etc.

AmazonBasics High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller

High-Density Excercise Foam Roller

A valuable tool when working out, the AmazonBasics high-density foam roller offers exceptional versatility and support. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training.

tiger tail

Tiger Tail Massage Stick - The Long One 22"

Tiger Tail’s ergonomically designed massage stick makes foam rolling easy and effective. The non-slip grip and cushioned cover are easy to clean, firm & light weight and allow for a smooth glide over muscles.

Eldoncard Blood Type Test (Complete Kit)

Easy, Self-testing Blood Type Kit - Everything you need to discover your blood type and rhesus factor in the comfort of your own home - pain free.

massage balls

Lacrosse Massage Balls, Muscle Massage Roller Deep Tissue Balls

The lacrosse massage ball set has different size and hardness, it will meet the needs of different massager and office worker. Package the massage balls with our bag, small in size and easy to carry. It can be use in home, office, outdoor or gymnasium. The lacrosse massage balls can be use for fitness, muscle release, deep tissue, lacrosse practice and toy for dog.

tennis ball

Wilson US Open Extra Duty Tennis Ball (Single Can)

Consistency and performance make it the gold standard in tennis. Crafted with premium woven felt, this ball is available in Extra Duty, Regular Duty and High Altitude variations.

massage ball kit

Massage Ball Kit for Myofascial Trigger Point Release

We have the most complete and perfect set in the market for myofascial, trigger point release, deep tissue massage and physical therapy. It includes different sizes, different textures as well as different hardness of balls to satisfy all your needs.

letsfit resistance bands set

Letsfit Resistance Bands Set

You can use our resistance bands independently or in different combinations, with a maximum resistance level of 150 lbs. You will always have one suitable for your workouts.

yoga mat

NewMe Fitness Instructional Yoga Mat Printed w/ 70 Illustrated Poses

This unique mat features 70 how-to illustrations to help you master popular poses and reap the rewards of yoga (without ever leaving home).

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Healthy Living from A to Z: the guide to finding who you really are and feeding who you were created to be

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plateau part 2

Push Past that Plateau in 4 Easy Steps

Push Past that Plateau – Part 2 Push Past that Plateau in 4 Easy StepsPart 2 Welcome back! I hope you took the time yesterday to recognize the value of the plateau and to offer some praise and appreciation to your journey, your previous accomplishments, and your body. Let’s jump right into step 3! STEP 3:

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plateau part 1

Push Past that Plateau in 4 Easy Steps

Push Past that Plateau – Part 1 The definition of hitting a plateau is “to reach a state or level of little or no growth or decline, especially to stop increasing or progressing; remain at a stable level of achievement; level off” (Dictionary.com) No one likes hitting plateaus, whether it is regarding their weight loss,

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my newest book Is now available!