
functional
Every plane of motion, every joint action, every workout
integrative
Combining physical, nutritional, cognitive and emotional strategies to maximize results
training
Empowering lasting change to improve total well being
Strategy
Rhonda Huff FIT is a preventive-care business in Hampton Roads, Virginia, that uniquely provides individualized wellness services in the areas of emotional, nutritional, physical and cognitive health. It consistently demonstrates results within 6 weeks.
vision
Healing, Health and Hope
Mission
To educate and encourage healthy life habits so that our clients can fulfill their purpose and potential with energy and vitality
Values
Acceptance, Respect, Encouragement, Consistent Growth