Day: February 2, 2019

Rhonda Huff FIT cover

Rhonda’s Story

In 1948, the World Health Organization (WHO) defined health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Since 1948 the definition has been tweaked a bit and other phrases have been added such as “health is a resource for everyday life,” “health is the ability of …

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Pre-sales of my newest book are now available!