"Just did my workout via FaceTime and, as usual, Rhonda did a fantastic job. I’m high risk for Covid-19 and Rhonda found a way to keep my workout schedule going without my having to take the risk of leaving my home environment. It was fun and a great and productive session. 5 Stars!!"

"I just finished my second at-home workout with my trainer, Hannah. She has given me every bit the same challenge at home as she does when we are in the studio. I was a bit doubtful as the only equipment I have at home is a stretchy band and a yoga mat (and a foam roller). That hasn’t stopped Hannah from coming up with a vigorous plan that works all muscle groups and has me running for sips of water to refresh! We ‘get together’ on Facetime, but Skype or Zoom would work too. Her coaching and encouragement are exactly the quality I have come to expect when we are together in the same room.  If you aren’t taking advantage of remote workouts while we are cloistered, you are missing out. I encourage you to contact your trainer and get on his or her schedule.  Encourage family and friends as well. Great workouts, health coaching, nutrition coaching, correctives— all can be done with technology. Regrets will come only if you don’t do it."

"I wanted to share with you and your staff (and your clients) my experience with a virtual arrangement that Mike Hoyt and I have adopted this week.  This is how the arrangement evolved: *       We talked about the feasibility of doing a virtual work out, Mike at his home and me at mine, on Face Time.  Decided it could work. *       Equipment was studied and Mike H. figured I had enough variety in rollers, kettle bells, bands, space to move around, etc. to replicate the exercise routine we do at the FIT gym. *       Face Time connected the two of us on our respective I-Pads.  We surveyed the equipment and how it would specifically fit for Mike to give me a meaningful work out.   I walked around the room for him to see my layout, areas where body weight would be sufficient and where other adaptations would allow us to simulate the FIT gym capabilities.   *       Moving the I-Pad to about 2 or 3 positions exposed what I was doing, how my form could be corrected, and how timing was accomplished.    The whole virtual process gave us confidence that the COVID 19 wasn’t going to defeat us.  We could find a way to carry on!!! "

"I had my first virtual workout with Hannah on FaceTime and it was fantastic! Thank you so much Rhonda for creatively solving the problem of getting much needed workouts. Can't say enough good things about it - professional, high value, etc. etc.!?

"I was diagnosed with fibromyalgia and chronic pain, chronic fatigue, interstitial cystitis, incontinence, recurring infections, 15 years ago. In the last 10 years I have been diagnosed with diabetes, high blood pressure, and high cholesterol. I had become inactive and homebound. My doctor really gave me a grim picture of my future if I didn’t make changes. My twin sisters told me about a book “Healthy Living From A-Z” by a friend of theirs, Rhonda Huff. I purchased the book and started reading it and what a transformation I have made. Since last March I have lost 32 lbs. I am taking time out of my day just for me. I am exercising daily what she suggested to relieve chronic pain and to help you get in shape. They are low impact and it is amazing how much better I feel after exercising. It is easier for me to get going with my day. She also talks about your emotional health as well. I still struggle with chronic pain, but not as much as I once did. I have eliminated some of my medications I was taking for fibromyalgia and chronic pain. The main one being Tramadol. My AC numbers have lowered. I highly recommend this book."

"My virtual workouts are as challenging as the ones in the gym. It is wonderful to be able to keep up and not backslide. I highly recommend giving it a try! "

Just wanted you to know that I started reading your book last night and I LOVE it! Gary has been reciting his ABC's in reverse to me with no problems and he's pretty proud of himself. The videos are awesome and are a great supplement to the readings. And THANK YOU for signing my book. Can't wait to JOURNEY ON.